Pomegranate Fruit Tree

Pomegranates are sweet, tart fruits with thick red skin, known for their many juicy seeds that are edible. They are low in calories and fat while being high in fiber, vitamins, and minerals. Pomegranates are also noted for their health benefits, including antioxidant properties, promoting heart health, and supporting urinary health. They have powerful antioxidants that can help protect the health of your heart, kidneys, and gut microbiome. They may also help protect you from Alzheimer's disease, Parkinson's disease, and some cancers. Add pomegranate to your diet by sprinkling its seeds onto your salads, oatmeal, hummus, or other dishes.

Photo for illustration only. Actual products may vary due to the nature of the product.